H2otel»Aquadome The Mountain Spa»Aquafisio & Gym
Aquafisio & Gym
Aquatic physiotherapy to restore inner balance
This area focuses on physiotherapy and osteopathy techniques, enabling careful rehabilitation using the physical resources available at the thermal centre. The qualifications of our human resources and the quality of our equipment make this space one of the best in the country.
You have at your disposal a team of physiotherapy professionals who work on the prevention, re-education and rehabilitation of disabilities caused by musculoskeletal, cardiovascular, respiratory and neurological dysfunctions, acting carefully and with personalised treatments for each individual’s needs.
Book your free physiotherapy assessment with our professionals now.
Gym
The H2otel Gym is located within the Aquadome, and its position in the complex allows you to enjoy a privileged view while exercising: of the Alforfa Glacial Valley, the village of Unhais da Serra, and the Aqualudic pools. This gym is designed for all types of training, including: Cardiofitness, Strength Training, Localised Training, Functional Training, HIIT – High Intensity Interval Training, among others. The Gym offers a Personal Trainer service and is equipped with Kinesis.
Get more information from the complex’s Personal Trainer.
Access Conditions
- The gym is exclusively available to hotel guests and/or those on a health programme.
- Open every day of the week from 9:30 h to 20:00 h.
- Appropriate exercise attire is mandatory.
- Towels and water are provided on site.
- Use by individuals under 16 years of age is prohibited.
- Please also note the Gym Rules of Use posted at the entrance.