H2otel Congress & Medical Spa

Aquaphysio & Gym

Aquatic physiotherapy to restore inner balance

This area focusses on physiotherapy and osteopathy techniques, enabling careful rehabilitation by using the existing physical resources in the spa centre. The staff’s expertise and the quality of the equipment make this space one of the best in the country.

You will be attended to by a team of professionals in the field of physiotherapy who work on the prevention, re-education and rehabilitation of disabilities caused by musculoskeletal, cardiovascular, respiratory and neurological disorders. They work skilfully and with treatments tailored to everyone’s needs.

Book your (free) physiotherapy assessment with our professionals.


The H2otel Gym is in the Aquadome and its location in the complex provides users with a privileged view: the Alforfa Glacial Valley, the town of Unhais da Serra and the Aqualudic swimming pools. It is a gym suitable for all types of training, and especially: Cardio fitness, Strength Training, Focussed Training, Functional Training, HIIT (High Intensity Interval Training), amongst others. The Gym has a Personal Trainer service and is equipped with Kinesis.

Get more information from the Personal Trainer at the complex.

Access Conditions

  • The gym is exclusively available to hotel guests and/or those in a health programme.
  • Open every day of the week from 9:30 to 20:00.
  • The use of appropriate clothing for physical exercise is mandatory.
  • Towels and water are available on site.
  • Children under 16 years old not allowed
  • Please read the Gym User Rules posted at the entrance.